Some of our other conditions speak directly to the new action system for the game. The two big ones here are quick and slowed, which increase and decrease your number of actions. When you're quick, you gain one extra action per turn that you can use in one or more ways, according to the effect that made you quick! For instance, a 20th-level monk with Enduring Quickness is permanently quick, and can use the extra action to Stride, to Leap, or as part of a High Jump or Long Jump. The haste spell makes its target quick, and lets them use the extra action to Stride or Strike. So, if our 20th-level monk benefited from haste, he would add Strike to his list of options for the extra action from the quick condition as long as the haste spell was in effect. Conversely, slowed removes actions and prevents the creature from readying actions. This, like accelerated above, is an example of a condition that comes with a condition value to indicate how severe the condition is. So, a creature that becomes slowed 1 loses 1 action per turn, a slowed 2 creature loses 2, and so on. These aren't cumulative, so if your barbarian gets slowed 2 by one creature and slowed 1 by another, she loses only 2 actions.
Let's look at some other conditions that have condition values! The frightened condition has a higher value the more scared you are, and this value is also the conditional penalty you take to your checks and saving throws. So if you're frightened 2, you take a –2 penalty to checks and saves. There's some good news, though, because fear tends to pass after the initial shock. Frightened's condition value decreases by 1 at the end of each of your turns, until it reaches 0 and goes away. This condition covers all types of fear, so there's no more shaken or panicked. Frightened doesn't automatically make you run away, but some effects give you the fleeing condition as well, potentially for as long as you remain frightened! The sick condition is similar to frightened in that it gives you a penalty to the same rolls, but it's more severe for two reasons. First off, you're too sick to drink anything—including potions! Moreover, it doesn't go away on its own. Instead, you have to spend an action retching in an attempt to recover, which lets you attempt a new save to end the sickness.
